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		<title>The Final Stretch</title>
		<link>http://1rowingmachine.com/rowing-machine/the-final-stretch/</link>
		<comments>http://1rowingmachine.com/rowing-machine/the-final-stretch/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 11:01:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowing Machine]]></category>
		<category><![CDATA[Ali Baba]]></category>
		<category><![CDATA[Chinese Name]]></category>
		<category><![CDATA[Comparing Prices]]></category>
		<category><![CDATA[Development Co]]></category>
		<category><![CDATA[Ebay]]></category>
		<category><![CDATA[Equipment Co]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Faults]]></category>
		<category><![CDATA[Final Stretch]]></category>
		<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Imp]]></category>
		<category><![CDATA[Keene Co]]></category>
		<category><![CDATA[Necessities]]></category>
		<category><![CDATA[Patern]]></category>
		<category><![CDATA[Piece Of Cake]]></category>
		<category><![CDATA[Rocket Science]]></category>
		<category><![CDATA[Rowin]]></category>
		<category><![CDATA[Rowing Machines]]></category>
		<category><![CDATA[Wuyi]]></category>

		<guid isPermaLink="false">http://1rowingmachine.com/?p=10</guid>
		<description><![CDATA[Now we come to the final stretch, that is, if you have decided to buy a rowing machine. Who to buy it from? Well, manufacturing rowing machines is not a rocket science. So you can buy it from quite many companies. But since there are so many manufacturers of fitness equipment that are selling pretty [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">Now we come to the final stre</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">t</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">ch, that is, if you have decided to buy a </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">rowing machine</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">W</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">ho to buy it from?</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> Well, manufacturing rowing machines is not </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">a rocket science. So</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> you can buy it from </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">quite many </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">companies</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. But since there are so many</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> manufacturers</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> of </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">fitness equipment </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">that are selling pretty much the same </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">thi</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">ng, why not take </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">an </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">advantage of it and</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> buy the one that is offered at</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> the</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> best price</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">? And just because a lot of people</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> manufacture</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> it, that doesn’t</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> mean that all of them are the same. There is always some difference in </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">quality</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. So make sure that you are buying the right thing.</span></span></p>
<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">Here are a few </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">manufacturers and dealers </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">of rowing machines: </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">KEENE Co. Ltd.</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> of </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">China</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> is a 15 year old compan</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">y that sells exercise equipment;</span></span> <a href="http://www.made-in-china.com/showroom/jiameitiyu"><span style="color: #000000; font-family: 'Times New Roman'; text-decoration: none;"><strong><span style="font-size: small;">Dachang Hui Autonomous County Xiadian Jiamei Sporting Goods Co., Ltd.</span></strong></span></a> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">is also another </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">Chinese </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">name in </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">fitness equipment</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> and</span></span> <span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">Wuyi Patern Imp. &amp;Exp. Co., Ltd.,</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> located in </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">Wuyi</span></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">County</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">, next to Yiwu &#8211; the worldwide known &#8220;commodity center&#8221; in </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">China</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. Wuyi Patern Imp. &amp; Exp. Co.</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> claims that they </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">specialize </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">in exporting fitness equipment, daily necessities and building materials. </span></span><a href="http://sunbanker.en.alibaba.com/"><span style="color: #000000; font-family: 'Times New Roman'; text-decoration: none;"><strong><span style="font-size: small;">Shanghai Sunbanker Sporting Goods Co., Ltd.</span></strong></span></a><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> specializes in the production of fitness equipment in </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">Taiwan</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">Guangquan Industrial &amp; Development Co., Ltd.</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> was established in 1997. Its main prod</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">ucts include fitness equipment</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">.</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">Yang Fit Co., Ltd</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. is yet another company that specializes in fitness equipment like </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">Shanghai Hankang Fitness Equipment Co., Ltd.</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> and many, many others all over the world.</span></span></p>
<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">There are </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">intermedi</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">a</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">ries</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> like </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">Made In China, Ebay, Ali Baba</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> and others that make comparing prices a piece of cake.</span></span></p>
<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">Before buying, you must</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> make sure that the information is from a </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">reliable source </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">and complete because online stores ten</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">d</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> to hide faults and if you are buying a rowin</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">g</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> machine in person</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">,</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> make sure that the product is not faulty. </span></span></p>
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		</item>
		<item>
		<title>Don’t Be So Sure!</title>
		<link>http://1rowingmachine.com/rowing-machine/don%e2%80%99t-be-so-sure/</link>
		<comments>http://1rowingmachine.com/rowing-machine/don%e2%80%99t-be-so-sure/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 11:00:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowing Machine]]></category>
		<category><![CDATA[Air Resistance]]></category>
		<category><![CDATA[Contraptions]]></category>
		<category><![CDATA[Downside]]></category>
		<category><![CDATA[Electro Magnet]]></category>
		<category><![CDATA[Fly Wheel]]></category>
		<category><![CDATA[Fres]]></category>
		<category><![CDATA[Good Job]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Machine Models]]></category>
		<category><![CDATA[Magnetic Resistance]]></category>
		<category><![CDATA[Ot]]></category>
		<category><![CDATA[Piston]]></category>
		<category><![CDATA[Rowi]]></category>
		<category><![CDATA[Rowing Machines]]></category>
		<category><![CDATA[Splashes]]></category>
		<category><![CDATA[Water Resistance]]></category>
		<category><![CDATA[Wheel]]></category>
		<category><![CDATA[Whole Lot]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://1rowingmachine.com/?p=8</guid>
		<description><![CDATA[There are also downsides to rowing machines. The biggest downside is that it is no substitute to actual rowing. The fresh air, the sun shining overhead and those splashes of water - you cannot get that experience on a rowing machine. You cannot get bored while rowing in real life, but in the case of [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">There are also </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">downsides </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">to </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">rowing machines.</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> The biggest downside is that it is no </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">substitute to actual rowing.</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> The fres</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">h air, the sun shining overhead and those splashes of water -</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> you cannot get that experience on a rowing machine. You cannot get bored while rowing in real life, but in the case of rowing machines</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">,</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> people get really </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">bored</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">, really quickly. The reason is that </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">rowing entertains</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> the whole body</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> and mind</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. While rowing in a lake you can enjoy the beautiful surrounding, but when on a rowi</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">ng machine you are stuck inside and</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> you can’t even read.</span></span></p>
<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">Apart from that</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">, all</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> the types individually have downsides. The</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> piston resistance models</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> though </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">cheap and portable</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> shouldn’t even be refer</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">r</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">ed to as rowing machines as rowing requires a sort of </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">el</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">l</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">iptical path</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> for the hands to move, which they don’t provide. </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">Also,</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> piston resistance models of rowing machines are mostly </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">fixed</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">.</span></strong></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">S</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">o your legs don’t really do anything, another reason these </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">contraptions</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> should not be called rowing machines. </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">Let’s talk about the</span></span> <span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">brake fly wheel resistance models </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">of rowing machines. They</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> have earned the right to be called rowing machines. But they </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">cost a lot</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. In the brake flywheel resistance rowing machines</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">,</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> the individual braking types have </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">unique problems. </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">The Air Resistance models of rowing machines are first of all very</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> noisy</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">.</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> I personally do n</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">ot like noise during my workout. I</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">t</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">’</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">s hard enough setting the hell out of </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">me</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. These require a lot of space. After those there are Water Resistan</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">ce models of rowing machines that</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> make less noise</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">, but they use water for</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> brake</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">s. A</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">s you might imagine</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">,</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> they would need a whole lot of </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">space for the tank</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">, but they do a good job </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">simulating the rowing experience</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">, too bad they require a little lake of their own. The final rowing machine models that use </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">Magnetic Resistance</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> ones </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">have</span></span> <span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">electro</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">magnet</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> in</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> brake</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">s.</span></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">They </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">are</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> quiet</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> but they are still very expensive and as compared to Water resistance models</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">,</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> they aren’t that good.</span></span></p>
<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">So every type has its o</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">wn problems. Consider yourself</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> warned.</span></span></p>
]]></content:encoded>
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		<item>
		<title>Finding the Right Rowing Machine</title>
		<link>http://1rowingmachine.com/rowing-machine/finding-the-right-rowing-machine/</link>
		<comments>http://1rowingmachine.com/rowing-machine/finding-the-right-rowing-machine/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 10:59:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowing Machine]]></category>
		<category><![CDATA[Air Resistance]]></category>
		<category><![CDATA[Best Choice]]></category>
		<category><![CDATA[Brakes]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Electromagnets]]></category>
		<category><![CDATA[Functionality]]></category>
		<category><![CDATA[Lable]]></category>
		<category><![CDATA[Magne]]></category>
		<category><![CDATA[Magnetic Resistance]]></category>
		<category><![CDATA[Measurements]]></category>
		<category><![CDATA[Natural Resistance]]></category>
		<category><![CDATA[Paddles]]></category>
		<category><![CDATA[Piston]]></category>
		<category><![CDATA[Real Deal]]></category>
		<category><![CDATA[Space Models]]></category>
		<category><![CDATA[Space Requirement]]></category>
		<category><![CDATA[Tic]]></category>
		<category><![CDATA[Waste Of Money]]></category>
		<category><![CDATA[Water Resistance]]></category>

		<guid isPermaLink="false">http://1rowingmachine.com/?p=6</guid>
		<description><![CDATA[Depending on your need and budget, you need to decide which rowing machine you should buy. If you are a professional and want to get the experience that is closest to the real deal then I have to agree that the most expensive would be the best choice. Otherwise it is just a waste of [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">Depending on your </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">need </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">and </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">budget</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">,</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> you need to decide which rowing machine you should buy. If you are a </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">professional </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">and want to get the experience that is </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">closest to the real deal</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> then I have to agree that the most </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">expensive</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> would be the best choice</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. O</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">therwise it is just a waste of money.</span></span></p>
<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">The first factor is the </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">cost</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> if you are going for the cheapest experience</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. In such a case,</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> you should go for the</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> piston resistance models</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">Then come</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> the space requirement</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">s</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">.</span></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">All of the three types, namely </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">Magnetic Resistance models, Air Resistance models and Water </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">Resistance</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> models</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">,</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> require a separate</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> and</span></span> <span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">fairly large dedicated space.</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> The piston resistance models can be</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> folded</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">, if only they were better at </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">functionality.</span></strong></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">Now we’re talking about</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> functionality. The function of a rowing machine is to </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">train rower </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">by simulating rowing. A</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> real rowing experience </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">is only by actually rowing. S</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">o all these </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">rowing machine</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">s</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> try to</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> get </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">the experience </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">as close to the </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">reality</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> as possible. Or better yet they just train the rower for the real deal by </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">strengthening</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> them. And that can be done by the </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">brake flywheel resistance </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">models. The choice is of the trainer. The Ai</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">r resistance models apply brakes</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> by </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">air resistance</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">.</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> T</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">hat means that the harder the rower paddles</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">, the more resistance is offered. S</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">o the resistance is totally up to the rower. There are </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">dampers </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">provided to </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">regulate</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> the flow </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">the air </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">though. But the problem with these models is that they are </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">noisy</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. Th</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">e Magne</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">tic Resistance models apply brakes by </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">strong electromagnets,</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> so they are pretty quiet. Their resistance is control</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">lable, but the Water Resistance models do</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">minate in providing the best experience. Thes</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">e</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> models are </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">heavy</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> and are less noisy than the air resistance</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> models. They offer the most natural resistance</span></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">that can be regulated by changi</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">n</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">g</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> the amount of water in the tank. There are also models that offer</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> measurements </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">like </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">distance travelled, calories burnt, time rowed and etc</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. Some are even available with facilities to do other e</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">x</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">ercises too.</span></span></p>
<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">But keep in mind</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> you</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">r</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> budget and your requirements. And don’t buy it unless you need it.</span></span></p>
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		<title>Types of Rowing Machines</title>
		<link>http://1rowingmachine.com/rowing-machine/types-of-rowing-machines/</link>
		<comments>http://1rowingmachine.com/rowing-machine/types-of-rowing-machines/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 10:57:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowing Machine]]></category>
		<category><![CDATA[Air Pressure]]></category>
		<category><![CDATA[Air Resistance]]></category>
		<category><![CDATA[Damper]]></category>
		<category><![CDATA[Electromagnet]]></category>
		<category><![CDATA[Fins]]></category>
		<category><![CDATA[Flexible Medium]]></category>
		<category><![CDATA[Handl]]></category>
		<category><![CDATA[Hydraulic Piston]]></category>
		<category><![CDATA[Indoor Rowing]]></category>
		<category><![CDATA[Lling]]></category>
		<category><![CDATA[Magnetic Resistance]]></category>
		<category><![CDATA[Piston]]></category>
		<category><![CDATA[Retu]]></category>
		<category><![CDATA[Rowing Machines]]></category>
		<category><![CDATA[Second Group]]></category>
		<category><![CDATA[Sensors]]></category>
		<category><![CDATA[Trajectory]]></category>
		<category><![CDATA[Types Of Resistances]]></category>
		<category><![CDATA[Ured]]></category>
		<category><![CDATA[Water Resistance]]></category>

		<guid isPermaLink="false">http://1rowingmachine.com/?p=4</guid>
		<description><![CDATA[Indoor rowing has built a following of its own kind and is becoming more and more popular these days. Latest designs are constantly introduced in the market. The basic classification of the rowing machines is on the basis of the type of resistance they use.
There are two groups in the types of resistances that rowing [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">Indoor rowing</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> has built a </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">f</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">ollowing of its own </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">kind </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">and is becoming mor</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">e and more popular these days. Latest </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">designs</span></strong></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">are constantly introduced in the market.</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> The basic </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">classification</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> of the rowing machines is on the basis of the type of resistance they use.</span></span></p>
<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">There are two groups in the types of </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">resistances</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> that rowing machines use. The first is </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">Piston Resistance</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">.</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> T</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">his type </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">uses a </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">hydraulic piston</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> that is</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> attached to the handl</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">e. The length of the </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">rower hand</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">l</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">e</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">s</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> is usually </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">adjustable</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> but it does not change while rowing. So the </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">trajectory of the handle</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> once fixed remains same throughout the workout. That means that the path that is taken while pu</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">lling is the same for returning</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. Such model</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">s usually have a </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">fixed seat pos</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">ition</span></strong></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">.</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> T</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">his means that legs can’t be used to push in these models.</span></span></p>
<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">The second</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> group, </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">brake flywheel resistance</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> has three types: </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">Magnetic Resistance, Air Resistance</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> and</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> Water resistance</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. All the three models are grouped under brake flywheel resistance</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">,</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> as they </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">all have the same basic design,</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> hav</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">e</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> a flywheel that is</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> connected to the hand</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">l</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">e</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> with either a </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">chain or rope.</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> And since all of them have a </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">flexible medium</span></strong></span> <span style="font-family: 'Times New Roman';"><span style="font-size: small;">by which they connect the hand</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">l</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">e</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> and the flywheel, therefore it is possible for a rower to have a </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">different trajectory</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> during pull and retu</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">r</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">n. Also all the models offer</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> movable seats</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. That makes th</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">e experience close to reality. In t</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">he Magnetic Resistance models</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">,</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> the brake uses an </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">electromagnet </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">that engages the brakes. In these models the braking resistance can be adjusted. In the Air Resistance models</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">,</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> air-fins </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">are used which are like the </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">blades of a fan</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. T</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">he </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">air pressure </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">the</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">y</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> take onto themselves causes braking. They use a </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">damper</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> to control the resistance. As they are very similar to fans</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">,</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> their speed is </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">meas</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">ured </span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">through</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> sensors</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> by the </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">dissipated amount of energy</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. The last type Water Resistance models are very similar to the Air resistance models as they have the same type of </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">fins</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> on the flywheel</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">,</span></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> but instead of air they use </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">water to resist movement</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. The flywheel in these models is submerged in water.</span></span></p>
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		<title>Rowing Machines</title>
		<link>http://1rowingmachine.com/rowing-machine/rowing-machines/</link>
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		<pubDate>Sun, 24 Jan 2010 10:57:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rowing Machine]]></category>
		<category><![CDATA[Air Resistance]]></category>
		<category><![CDATA[Brakes]]></category>
		<category><![CDATA[Contraptions]]></category>
		<category><![CDATA[Damper]]></category>
		<category><![CDATA[Fly Wheel]]></category>
		<category><![CDATA[Flywheel]]></category>
		<category><![CDATA[Good Sport]]></category>
		<category><![CDATA[Hydraulic Brake]]></category>
		<category><![CDATA[Indoor Rowers]]></category>
		<category><![CDATA[Kayak]]></category>
		<category><![CDATA[Magnet]]></category>
		<category><![CDATA[Mechanism Works]]></category>
		<category><![CDATA[Original Thing]]></category>
		<category><![CDATA[Power Measurements]]></category>
		<category><![CDATA[Row Boat]]></category>
		<category><![CDATA[Rower]]></category>
		<category><![CDATA[Rowing Machines]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Wheel]]></category>

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		<description><![CDATA[Rowing is not only a good sport but also a very good exercise. But it is not possible to practice on water all the time. And practice on water is not measurable either. Rowing machines or indoor rowers are mechanical contraptions that simulate rowing. Rowing machines have come a long way. Around 1900 rowing machines’ [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">Rowing is not only a good </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">sport</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> but also a very good </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">exercise</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. But it is not possible to practice on water all the time. And practice on water is not measurable either.</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> Rowing machines or indoor rowers </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">are m</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">echanical contraptions that simulate rowing</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. Rowing machines have come a long way. Around 1900 rowing machines’ design was pretty primitive. They used </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">linear pneumatic resistance</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. In the 1950’s and 60’s, their design was altered and they pretty much consisted of a </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">large heavy wheel </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">with</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> brake</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. That was like torture to rowers. In these models, the means of </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">power measurements</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> were provided. Around 1980, they introduced </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">air resistance rowing machines</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. Later in 1988, they introduced a new system that followed a </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">hydraulic flywheel rowing machine design</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. In many of the current rowing machines, this basic design is adopted. These days, rowing machines consist of a </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">handle </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">and a </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">flywheel inter connected with a chain.</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> When the rower pulls the handle using his legs to push himself and the flywheel apart, the </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">flywheel rotates</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. The fly wheel has brakes that are applied by a</span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;"> magnet damper</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">, </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">pneumatic brakes or a hydraulic brake.</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> The brakes are installed to bring the experience closer to the original thing. When the rower’s paddle comes off the water, the </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">row boat or kayak decelerates</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">. And the rower and the flywheel move apart. In some rowing machines, the rower is </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">stationary </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">and in some the flywheel is stationary. The measuring mechanism works with the flywheel. Some machines calculate the power of a </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">rower stroke</span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;"> by measuring the speed of the flywheel. Then the machine monitors the rate at which the fly wheel decelerates during the rower’s recovery. Using such techniques, the rowing machine calculates other things.</span></span></p>
<p style="margin: 0pt 0pt 10pt; text-align: justify;"><span style="font-family: 'Times New Roman';"><span style="font-size: small;">The rowing machine is a very good </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">simulator </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">not only for people who are rowers and wish to improve, but also for people who would like to start as </span></span><span style="font-family: 'Times New Roman';"><strong><span style="font-size: small;">practice </span></strong></span><span style="font-family: 'Times New Roman';"><span style="font-size: small;">on the rowing machine will give them a strong base and an idea of what the real thing is like.</span></span></p>
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